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This is the actual Chatroom Healing session, with P. who's suffered intense blushing for many years. We've been trying different distance healing sessions; this is the first Theta session we did together.

jani: If you're there P. just say hi.
P: hi
P: :-)
jani: excellent!
P: :-)
jani: Right, what shall we work on first? We could do a little theta on the blushing, we haven't done that yet.
P: ok thats fine for me
jani: Right, what I'll do is 'go up' (meditate/enter theta state) and ask the highest source/creator to download to you creator's perspective on blushing. That means you'll hopefully get an insight or feeling about what's really behind it. O.k?
jani: I'll let you know when it's done and you can tell me if you experience anything new or different.
P: ok
P:
will I have to do anything special???
jani: no, just sit there and see what you feel!
P: OK :-)
jani: I feel it should be creator's perspective on feeling happy, comfortable and relaxed to have people look at you!
jani: So that's what I asked for; now I'm witnessing it happening in you.
P: ok
jani: I get a feeling it's about you believing in yourself, that you're o.k just as you are.
jani: It's about being able to stay connected to your body especially the heart area while someone's looking at you rather than running off into the feelings of being embarrassed, ashamed/guilty - the uncomfortable feelings. Just not to run away from yourself, in a way.
jani: You're o.k there's nothing wrong - that kind of feeling. Anyway, I've done it!
P: Yeah it could be, I feel a lot when I am with people, that I feel different, that I am different then others
P: and then I feel ashamed, embarrassed about who I am and what I do and even what I say!!!
P: so stupid!!
jani: that's it; feeling like you 'stand out'- then you think everyone's noticing how different you are etc etc.
P: Yep 100% sure!
P: true
jani: If you can feel relaxed and make it your intention to stay relaxed while someone looks at you - even though you don't know exactly what they're thinking/feeling - could you imagine doing that now?
jani: Just don't do anything different just because someone's looking at you.
P: yes I can. Should I do it right now?
jani: Yes, I think that would be good. We can always do a little EFT if you get uncomfortable. You could be ready to tap on your collarbone point, maybe.
jani: Or the side of your hand/karate chop point, whichever you like.
P: ok, it is not difficult to imagine when someone is looking at me, and I feel relaxed!
P: so that's great! :-)
jani: Wow, that's very good! Does it feel nice to be the same as everyone else?
jani: Just ordinary like them?
P: It always feels like I am trapped, like someone knows me "too" well...
P: No, it feels like I love myself
P: I don't feel the seem (same) like someone else. Isn't that strange,Jane?
jani: You mean it usually feels like you love yourself? That's normal for you anyway? Or has something changed?
P: When I do the imagination when someone looks at me, I don't get the feeling of blushing, but I got the feeling of loving myself of who I am.
P: But on another levell...
P:I feel like I am different than others....
P:different in feelings and in thoughts...
P:I am not as all the others...
jani: do you feel ashamed you're different, like if they knew what you're thinking something bad would happen?
jani: Are you trying to hide from people so when they look at you it's uncomfortable?
P: yes, I think when peopel look at me, they know (even I love myself who I am) that I am different and then I think I will be abbandonned from some place or some people
P: yes that is
P: I hide myself a lot!!!
jani: Well, that's good to realise! What if you imagine you're being looked at but this time you won't hide yourself, you'll just pay attention to what's going on 'out there' and not change anything you're doing inside.
jani: Like you're happy to stay loving yourself and you don't mind if anyone sees that?
P: let me explain:
jani: o.k
P: It feel like when I doing that immagaination like you said that my face go forwards into space, so everyone could see my face now in 3 D!! Strange... Normally I got the impression that my face is flat when I do the imagination before... like I am hiding myself, like I retreat my face inside of me so nobody could see it very well. THis is the first time I've got that impression of my face comming forwards after you said your latest sentence
jani: Ah, that's interesting!
jani: so that's something that's changed just now?
jani: If you could feel happy about your face being 3D and loving yourself, that would probably mean you will be much more relaxed in a real situation.
P: Yes, I never had that impression of my "moving face" till now!! from 2 D to a 3 D, but it feels like I am more vulnearable in 3 D
P: yes I think so
jani: Well, you now have to learn it's o.k to be there, just yourself as usual, and the first time you do it will feel a bit strange; but not uncomfortable like before! You have to learn to trust that other people aren't going to pick on you unfairly and be nasty to you. That it's o.k and you're safe, generally.
jani: That takes a little bit of faith and learning the new way you're going to feel when people look at you.
P: Yes, I will do that.
jani: It might be good to give yourself a task to do, to occupy your mind the first couple of times; you could just really concentrate on feeling the love for yourself, for instance; make it almost a game for you to play.
jani: See how strongly you can be aware of the love while someone looks at you; and notice how they react! That would be more interesting than hiding
P: yes that's right!
jani: If you give yourself a goal for the next time you're in that situation, you'll look forward to it and really boost your self-esteem, no matter what happens.
P: I always think: 'Now I gonna blush" and yep... there it is... So I know I do it to myself too!
jani: Yes, it's one of those vicious circles. You get aware of yourself and feel more and more like you stand out. Now you'll be happy when people look at you so you can play your new game
jani: if you practice it and concentrate on feeling comfortable and experimenting with focusing on love instead of anxiety! Does that sound good?
P: This all sounds so right, what you say!! I will certainly concentrate on that!!
jani: Do you want to try imagining the last time someone looked at you, run it like a movie from just before, and then really concentrate on loving yourself and being excited about doing it differently this time.
jani: You can get really good at it before you do actually do it
P: did you make a connection with me during your short theta session 10 min ago?
jani: Yes.
P: Oh yes I did the imagination , and it felt just GREAT!!!!!!! WOW!!! :-)
jani: Excellent! Well done!!
P: TNx
P: Did you put something into my "mind" so to speak, to love myself more? or what did you exactly do?
jani: Well, I imagined a beam of light carrying the creator's perspective to you, it went down into your head, spread around your brain and then went on to your heart. I saw the heart and mind connected by the beam of light so they could talk to each other easily.
P: GREAT!!
jani: The love is always there but we don't listen to it!
P: you are right again :-)
jani: it's a very enjoyable process to do, because I have to go and 'meet' the creator and I like that! the more I do it the easier and better it gets - like anything!
P: Do you think I got that new impression of my face in 3 D going forward, that it was through the theta session also?
jani: Yes, I think it probably was. I think that's the way your heart speaks to you, in pictures. Our brains do alot of worrying in words!
P: How did you learn to connect to the creator? Sounds just great!!
P: When do you feel you meet the creator?
jani: I did a course in Theta Magic Healing.
jani: It's more of a vague image right now, but it's getting stronger. It all starts by just going up through your crown chakra, imagining yourself going up, out of the earth's atmosphere, up and out of the universe - and there beyond the edges you find the creator, source, etc. We were told to imagine a point of very bright light. I just get a hazy impression but I know it's a very kind and helpful light which can do anything I ask!
P: Wowww, this is wonderful!! :-)
P: Could you do this for my hip also?
jani: I'll try for your hip! O.k, I'm going up now. I'll let you know what happens! Just relax.
P: THANX!!!
P: its my left hip
jani: no problem!
jani: O.K, what I saw was a dark shape that is probably your liver. So I think the pain may be related to that. You said you had a liver problem didn't you?
P: yes that's right. liver and gall blader
jani: I have the feeling you could think of detoxing the liver; maybe by doing a lot of water drinking?
jani: Or maybe by cutting down on caffeine or anything like that - soft drinks?
P: I drink more than 2 litres a day of pure water for more then 6 months
jani: Are u still doing that? the water I mean.
P: yes!
jani: do you add any sea-salt to your water?
P: no, why?
jani: Maybe try doing that, about 1/4 to 1/2 teaspoon a day; it helps the body retain the water in the cells. Sodium/potassium balance, according to Dr Batmanghelidj.
P: OK thanks for the tip!!
jani: Otherwise the water doesn't get into the right places. You're welcome!
P: :-)
P: another thing That comes up right now
P: I like to share whith you
jani: Go ahead
P: I feel very uncertain when there are woman or girls around me, or looking at me... I start to blush even more easier when they are looking at me. Can you have a look at this too, please? I don't blush so quickly when men are looking at me.
P: Can you heal this through theta healing?
jani: Can we try the imagining girls looking at you and you feeling self-love?
P: k
P: I will have a try
jani: Just to see what's going on that tries to take you away from your normal self!
P: It feels like they are laughing at me
P: When I was a kid I had a girlfriend ( I was 11 years old) I didn't dare to kiss her or even hold her hand We came back from an excursion to the forest with school and my girlfriend walked behind me wither her friends (all girls too) and they started to tease me that my girlfriend has jumped into a river and she was dying and that I had to have a look at it (you know, like kids can do)
jani: yes!
P: and went on and on with it, and I felt a lot of tensions in my body and I hated that
P: !!
P:...
jani: o.k. Now that felt uncomfortable as you remembered it?
P: Yes enormously!
jani: did you feel that tension in your body? Oh, good, that's fine. So I'll get Creator's perspective on being teased...
P: tnx
jani: maybe help you see how you could have reacted differently and enjoyed it!
P: Do I have to imagine it again but now I have to react differently and enjoy it? is that your question?
jani: Not yet, I hope that will happen automatically after the download!
P: ok, I'll wait :-)
jani: so it will be easy to do. o.k I'm going up...
jani: right I've done that. I was thinking you could find the girls were laughing because they were a bit envious of your girlfriend! It wasn't unkind...and you could have felt proud to be you, and enjoyed laughing at them and teasing them back, too...
jani:Use it to make yourself stronger; and always feeling comfortable about being yourself.
jani: Do you think you could imagine it going that way? You laughing at them and not getting tense?
P: I will have a try
jani: It's your imagination so you can find anything you like to enjoy - being kind not nasty!
jani: Or maybe making a joke. something that feels like 'you' but strong, confident calm you!
jani: Try liking all the girls!
P: This one is hard to do... It even got weorser... another thing pops up into my mind... when we were walking and I didn't react anymore to what they said to me, they started to laugh with everything I did, so for example I touched a bush at the side of the road and they joked with it!!!
P: I feel even more hate now then love...
P: sorry for that it just pops up!!!
P: Maybe that's why I feel ashamed about myself when I say or even DO something??!
jani: That's o.k. It's because when someone's resisting, they get tense, and that means the person doing the teasing has won; so they carry on going.
jani: It makes them feel powerful because by not reacting anymore they've made you act differently.
P: yes you are right
jani: Yes, you got to think you couldn't do anything without being laughed at. That's very cruel!
P: yes!!! It made (make) me so UNPOWERFUL!
jani: you turned the cruelty on yourself,
P: so vulnerable!!!
P: YES, I think so
jani: the most important thing is how we think of ourselves, not what other people think. We take on their thoughts and inflict them on ourselves for years...
P: I agree...
jani: The thing is, if you really don't care what other people think about you, they can tell. You stay relaxed and you're strong! Strong = relaxed. Relaxed = strong. The most powerful thing we can ever do is to stay relaxed and accept ourselves, all the time. (except when we're really being chased/in physical danger, but that happens so quickly you don't have to think about it.)
jani: When you imagine that incident, can you run the movie from just before, and this time have a plan?
P: Ok, I will have another try...
jani: The very first bit of teasing, you're going to enjoy. You're going to take it as a compliment, because they're probably all jealous... just imagine that.
jani: It might be true!
jani: You could even laugh at them and say 'you're jealous (your girlfriend) has a boyfriend' as long as you're kind.
jani: Don't react with anger!
jani: That shows them they're in control.
jani: Try and stay in touch with your heart all the time.
jani: Rub your collar bone point all the time to help release the tension
jani: You could tap under your eye, too, and under your arm. Those are the points Gary Craig uses for emotional problems.
jani: Kindness and love are very powerful; they're like shields, all nasty remarks and unkindness just bounce off you when you're holding on to those feelings.
jani: Kindness to yourself and others; self-love if you can't feel any love for the girls right now!
jani: You know they can't hurt you now. This is the power of your imagination - but the feelings you manage to generate are real.
jani: One thing to check is that you're breathing nice and slow, and deep.
P: Ok, I have done it. I wasn't quite kind to them, but not to hard too :-)
P: and they just stopped!
jani: Well done!!
P: There was one girlof that group that was the leader (like in every group)
jani: aha!
P: and I have picked her out and talked to her
P: directly
jani: She's the weakest; that's perfect!
P: and when another girl wanted to defend that girl, and did my focus on her and she immediately went quite!!
P: :-)
jani: Very good; the leader only feels strong when the others are around her!
P: feels great by the way, but I wasn't sure about myself, BUT they stopped teasing me :-)!!!!
jani: See, they reacted to how you 'beat yourself up'!
jani: They can't carry on if there's no rewards in it for them - so they stop.
P: YES!!!!
P: :-)
P: Feels great, thanks for learning this leason dear Jane!!!!!!
jani: That's actually how all bullies work. You did the perfect thing, there, and you experienced what would have happened, for real, if you'd done it!
P: yes I did!
P: :-)
jani: Well, it's a good lesson; kindness, stay relaxed, and focus on the weakest one/the leader.
P: Yes, you are right: I never saw this before: the leader is the weakest one!!!! you are soo right :-)
jani: Why else would they have so many people round them? Like a little tree with lots of sticks to prop it up...
jani: You never have to stop being comfortable with yourself; now you can have more confidence it's o.k to be you, in any situation!
P: Ok I wll do that!
P: :-)!!!
jani: so you're best to be kind because that's what they miss in their lives.
P: Wow, this was great!!!!
P: I learned a lot!! thanks for this session, this lovely session!
jani: That bully was probably having a really miserable life, with bullying at home.
P: She was always the leader at school and made a lot of fights to the other ones too
P: You are truely magnificent, you have a gift, Jane!
jani: thanks! I think that's a good session! I'm going to copy it and save it as a word file; you can do that, too. Right click...
P: ok, will doe :-)




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