Music can work miracles. I've spent years writing and enjoying music, experimenting with the effects of it on my own moods, and checking with friends and others. I have a profile on Reverbnation.com where you can listen to some of my music. If you have a pop-up blocker, in order to play them you must hold down CTRL key (bottom left of keyboard.)

I've listened to lots of relaxation and meditation CDs, and alot of them have been disappointing - either really boring, use cheap sounds or have stuff in them that brings me right out of my 'alpha' state! So I've had a go myself, because it seems to me there's one vital thing some composers forget - feeling loved.

I am convinced all our woes stem simply from our separation from Love. Learning how to reconnect to Love, in particular to love yourself, is the single most important thing you can do for yourself! There's nothing more healing or relaxing than experiencing total love, so I always remember that when I record anything.

I wrote Sam's Song for a friend's grand-daughter. I wanted to welcome that baby, in fact every baby, into the world and make the transition easier. I tried to imagine what a new-born baby might like to feel and hear, to give her something beautiful to listen to. I wanted to convey the sense of still being wrapped in the heavenly love she'd just come from...here it is.

Sam's Song
It's best played through headphones.
I hope you enjoy some of the music - if it helps you find the frequency of love and peace within you, I've done my job!