Read user testimonials for the early Automatic EFT method. Automatic EFT was offered free to over 100 people, and has now been updated following feedback. Now called Automatic Freedom, instead of one session including up to 60 affirmations, it's offered as 3 shorter more manageable sessions.

How I Developed the Automatic Freedom Process.

When I was getting really tired of still being limited by self-doubts and fears, I decided to use the philosophy of Applying Love to solve the long-standing problems I had. I knew there were still many limitations, which showed up most clearly in self-sabotage; but I still couldn't really identify the source. During the years after my 'all clear' from cancer, I'd done lots of work on myself, healing old hurts, forgiving everyone, living a much better life internally; but I still didn't feel 'whole' and free. Using EFT on problems worked fine, but the deeper limits I knew were there still remained. All sorts of methods - self-hypnosis, affirmations etc. didn't ever get very far. I'd start something in hope, then give up a day or two later when I couldn't feel any improvements!

I've experienced the power of a short, sharp burst of anger to make vital breakthroughs several times! I invented the Multidimensional Healing symbol when I got annoyed at energy blocks causing pain and illness, too. The first ever healing session I did, on my dog Freddie, was powered first through love, and then by anger! It was the anger that seemed to 'make it happen' as it focused a more dynamic energy towards my goal. And here, at the moment I created the Automatic Freedom Process, I was angry too. I had a shelf full of books on the subconscious; I'd experienced its power to sabotage my efforts to both earn and win money; and yet here I was, exactly where I'd been for 15 years - in debt to the tune of £6000 and without much hope of ever getting out! It seemed hopeless and unfair, but that energy didn't get me anywhere, I knew that much. So I started thinking about the problem differently. I turned it round and looked at my problem as a benefit. I considered how something was actually constantly operating and applying my old limiting beliefs - something was remembering what they were and keeping them alive! Self-sabotage didn't happen through any conscious efforts or decisions; it just happened automatically, making me do certain things, think certain thoughts. When I tried to change something by earning more money, or winning money, I noticed it most; something always went wrong so I ended up exactly where I started! My beliefs about money were manifesting as clutter; I had too much 'stuff' but felt constantly worried about my lack of money! I noticed a similar situation with other people, too; alot of stuff, but not enough money. Did the belief that I hadn't enough money make me desperate enough to just try and get 'anything' at all? Yet those things I was holding on to, stacking up in my room, now made me miserable; I couldn't find anywhere to put them! Leading to piles of junk and a feeling of being overwhelmed by physical things I didn't use.

At the time I was thinking of really getting to grips with this issue, I didn't see any possibility I'd ever be able to earn a living; that was my thinking most of my life, and certainly since I'd had chronic fatigue. I couldn't work, so how could I have enough money? But as I started to look at my attitudes to money, rather than constantly thinking about how little I had, I noticed something a bit strange; I was refusing payment for things other people actually wanted to pay me for! I was only too happy to offer time and help for free, but immediately felt most uncomfortable when there was a mention of some payment. RECEIVING anything in exchange for what I could offer seemed to be completely off limits! Interesting. Yet of course that then created some tensions and resentment as I faced yet another bill I couldn't pay - and suddenly I could see a pattern, which lay within me. I couldn't accept, and so broke the natural flow of energy into my life. I wondered if that was a pattern that was shared by other chronic fatigue sufferers, too. (Since then I've come across several stories that seem to confirm it is a tendency for chronic fatigue sufferers to give beyond their capacity - pushing themselves harder than is healthy; coupled with an inability to receive you have a recipe for complete exhaustion which can leave someone severely depleted of vital chi reserves.

The anger forced me to decide, right, this is it, I'm going to find the way to change these ideas and beliefs NOW! So it focused my mind and got me to commit to getting an answer. Then the power of Love took over; I thought of the ways I'd succeeded in changing my feelings, by applying Love. I realised I was afraid of my subconscious, and had been trying to 'trick' it, overwhelm it, fight it, and generally treat it like some foreign and unwanted part of myself. So instead, I started doing the opposite. I 'applied Love' and started thinking of all its great abilities - to remember what I believe and consistently arrange my circumstances to keep them stable, 'proving' my beliefs to be true. I admired its precision, ensuring I'd lost exactly the amount I'd won on horses, to the penny, not once but several times. I realised I'd been missing the point - my subconscious was my friend, and only ever did what I told it to!

If you stop blaming anyone or anything, you get a whole new perspective on the true cause of any problem you have. So after I stopped blaming my subconscious for sabotaging me, I started remembering all the amazing things it had done; and instead of seeing them as all negative, I just admired its power and precision; unlike my conscious 'self' at the time, it was consistent and reliable! It did things effortlessly and with miraculous timing. It was a supercomputer that existed purely to serve me.

I felt confidence that now, with this understanding of its impartial nature and perfect mechanisms apparently able to control time, space and the behaviour of other people and animals) I could finally learn a simple way to change my inner beliefs about myself and the world. I decided to use meridian tapping to apply energy to remove fears, and ask my subconscious to find the fears and target the tapping. I wanted this method to be purely focused on Love, the solution, and not on Fear - the problem!

I already used EFT successfully with one or two clients, so I decided to use the EFT shortcut tapping points. I made out a list of the qualities and beliefs a 'perfect me' would have. I realised there were attributes any successful and happy human being must share, so put myself into the position of the Resourceful Self - the state any successful and fulfilled person inhabits. The qualities we all share! The perfect state of being totally Yourself, adaptable and capable in any environment. From that imagined state, I wrote the beliefs that formed the first Automatic EFT process.

I created an instruction to my subconscious to note when I went 'weak' or reversed as I read out the statements; I asked for that number, and got a number - 17! I tapped 17 rounds of the basic shortcut tapping points fairly rapidly, confident my subconscious would direct the tapping towards the fear triggered by those positive statements of belief. Almost immediately I noticed something had changed...(What happened next? Contd. page 2!)

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