I first started to enjoy saying affirmations when I came across Florence Scovel Shinn's books - The Game of Life etc. Catherine Ponder has some great affirmations too, and of course so does Louise Hay. Afirmations can be very helpful, but styles of talking change, and I think it's always best to come up with your own wording. These are some I've found helpful! You can use them to make your own; I'd recommend always using 'enjoy' or 'love' or some other positive feeling in them. I use Power Affirmations in my Automatic Freedom Process, and just reading them out makes me feel great, even before using the meridian tapping to remove any blocks.
The important thing is to focus on the way we want to be. Appreciate and enjoy something as if it's already true, because on one level, beyond the fears and doubts, it really is!
You can now get software that will run affirmations for you in the background; or software that not only runs the affirmations onscreen, but also gives you images and sounds to help you receive the messages. If you like employing technology to help you, then probably the best around right now is Sculptor 3 - Affirmware that has everything to help you!
Subliminal Power is a great piece of software that displays affirmations on your desktop while you work. It uses only words, not sounds, and is simple to run.
http://www.subliminal-studio.com/?afl=8433">Subliminal Studio is software to make subliminal affirmations. You can make your own affirmations, and play them so only your subconscious hears them. That means you don't contradict them, concsiously. It's easy and fun to use - just needs a pc with a soundcard! You can listen to subliminal affirmations on your iPod anywhere!
You might also like to try something even more powerful, a way to use affirmations that brings instant and amazing results! Instead of trying to overpower old beliefs with new ones, you can check which affirmations you don't believe, and then tell your subconscious to target them with meridian tapping! No-one has done this so quickly and easily before! My new Automatic Freedom Process uses carefully worded affirmations of your Resourceful Self; you instruct the subconscious mind to do the targeting automatically, and just read out the carefully worded statements and commands. You only ever consciously focus on the solution, while your subsconscious finds and removes the fear and doubts lying deep within your mind. The Automatic Freedom Process can remove the deepest fears and doubts which sabotage other efforts to change; beliefs about your deservedness of Love and success; these are what prevent you from experiencing your full power and genius as a human being! It's my belief that for many who lacked essential emotional nourishment in their earliest years, until we've removed those very deep fears nothing else will really 'do the trick'. So if you suffer lack of confidence, or seem to always sabotage yourself, I've had some great breakthroughs from people using this method. I've found myself effortlessly clearing and organising my life after struggling for years, after just one session!
I completely love and accept myself right now.
I am loved.
I now allow the creative genius within me to flow unhindered.
I am supported by Love; everything I need is now appearing before me.
I relax and allow the genius of my creative mind to solve all my problems in the best possible way.
I love to feel the constant flow of creativity and love flowing from my heart.
I admire my own creative mind.
I am one with the universal life energy of creation.
I am complete and whole now.
I admire the perfect, creative organising power of Love.
The miraculous power of divine Love now works for my Highest Good in every area of my life.
I love to see the magic of divine creative energy manifesting miracles in my life.
I am thankful that the perfect organising power of nature and the universe is working for me, bringing me everything I need.
I focus on Love and know it will bring me everything my heart desires, in miraculous ways, for the Highest Good of all.
Emotional Freedom! The simple EFT self-help technique.
Automatic Freedom A simple but unique new way of using meridian tapping to remove your deepest limiting, fear-based beliefs.
Subliminal affirmations. Changing negative beliefs using technology to help!
Release your Creativity!
Power Command We all have a 'genie in a bottle' ready to grant our every wish! Releasing it and directing it properly is the challenge; could this Power Command be the answer? I think it may be the most powerful command ever. You'll be amazed how simple and effective it is!
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